Slimming (effective weight loss) can be achieved when the
real reasons of obesity are identified and so acknowledged. We at OLLC before
offering any program all health concerns and complete body composition analysis
of each of our clients is taken care as a pre-requisite. The analysis gives
us insights of your Body Composition in terms of water, fat and lean body mass
along with the gross distribution of various elements of your body coupled with
genetic and emotional factors.
In view of the insights our qualified professionals take care of all precipitating factors, personal situations and your medical condition that related to your weight gain. In view of all these situations guidelines and formulation of a proper and feasible program that achieves weight loss while promoting wellness for you are framed.
Exercises(Active and Passive Activities)
Obesity with undesirable weight gain has been rising due to increasingly sedentary lifestyle. OLLC advice and introduce both active as well as passive activities for the purpose of desirable changes in your body weight.
Active Activities
Advantages of active activities are not limited to weight loss but stored body fats are converted into energy and endurance to enable active live lifestyle to keep fit as one ages. We advice the activities according to the body type, age, medical condition and lifestyle. These exercises cardiovascular training, include postural training, flexibility and muscle strengthening. It is one of the best ways to keep healthy and fit. Experience physiotherapists of OLLC considering all factors (physical, medical and mental) set and monitor physical activity as per the needs. Relaxation techniques are also given in between the exercises as per the needs.
Passive Activities
The persons who are not capable of handling vigorous physical activities and exercise due to their certain medical conditions or excessive weight that has led to weakening of muscles are offered passive activities:
Neuro Muscular Stimulators (NMS)-provide a safe and strictly controlled passive muscle stimulation system that is used to replicate physical activity patterns for the muscles.
Advanced Specialized NMS: These help in toning areas of the body those need special attention such as the abdomen (thereby reducing waist circumference and controlling central obesity), the hips and thighs, face, and even offer full body firming for those with generalized excessive fat distribution.
For more details
www.ollcwellness.com
In view of the insights our qualified professionals take care of all precipitating factors, personal situations and your medical condition that related to your weight gain. In view of all these situations guidelines and formulation of a proper and feasible program that achieves weight loss while promoting wellness for you are framed.
Exercises(Active and Passive Activities)
Obesity with undesirable weight gain has been rising due to increasingly sedentary lifestyle. OLLC advice and introduce both active as well as passive activities for the purpose of desirable changes in your body weight.
Active Activities
Advantages of active activities are not limited to weight loss but stored body fats are converted into energy and endurance to enable active live lifestyle to keep fit as one ages. We advice the activities according to the body type, age, medical condition and lifestyle. These exercises cardiovascular training, include postural training, flexibility and muscle strengthening. It is one of the best ways to keep healthy and fit. Experience physiotherapists of OLLC considering all factors (physical, medical and mental) set and monitor physical activity as per the needs. Relaxation techniques are also given in between the exercises as per the needs.
Passive Activities
The persons who are not capable of handling vigorous physical activities and exercise due to their certain medical conditions or excessive weight that has led to weakening of muscles are offered passive activities:
Neuro Muscular Stimulators (NMS)-provide a safe and strictly controlled passive muscle stimulation system that is used to replicate physical activity patterns for the muscles.
Advanced Specialized NMS: These help in toning areas of the body those need special attention such as the abdomen (thereby reducing waist circumference and controlling central obesity), the hips and thighs, face, and even offer full body firming for those with generalized excessive fat distribution.
For more details
www.ollcwellness.com
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