Gout is a metabolic disorder caused by a chemical in the blood called uric acid/urate leading to acute arthritis. Gout is more commonly found in men, because men have higher uric acid in their blood than women. Uric acid is made in the body which is usually harmless. Some of the uric acid passed out with the stools (faeces) whereas remaining with urine. With gout the amount of uric acid in the blood builds up and over the time the level may become too high that may form the tiny grit-like crystals of uric acid. Over production or under excretion of uric acid both causes Hyperuricemia that create inflammation in the big toe and also badly affect other joints in the body.
Symptoms of Gout -The gout disorder is generally acute characterized by its sudden onset, frequently nocturnal, and either without following rapid fluctuations in serum urate levels or without apparent precipitating cause. Either increase or decrease in serum urate level can followed by gouty attack. Other symptoms of gout are:Chronic pain in the joints,Gradually goes away ,Itchy and peeling skin ,Redness and inflammation
,Fever ,Less flexibility and Nodules
At OLLC, How the experts come to your ease?
OLLC advice and counsel for following measures to take for the people with gout.
Weight loss-: Measures for weight loss are suggested in view of physical and medical status of the person. These measures are based on three principles of prevention, exercise and diet modification. In the diet modification avoiding of high protein oriented and foods rich in purines such as yeast or yeast extracts organ meats, sea foods, beans, peas, lentils, oatmeal, spinach, asparagus, cauliflower and mushrooms etc. drinking plenty of water is advised to avoid dehydration. Reduction in the amount of alcohol that you drink in bulk may help to lower the level of uric acid.
Medication:- Sometimes medication may increase the risk of gout for that a substitutive medicine must be available. regular checkup of blood pressure may help you to control the risk of gout because gout is more common with high blood pressure.
Physical activity:-The men those are more physically active have less risk of gout. The professionals at OLLC help to formulate a customized physical activity pattern based on the health condition of the person
For More Details
www.ollcwellness.com
Symptoms of Gout -The gout disorder is generally acute characterized by its sudden onset, frequently nocturnal, and either without following rapid fluctuations in serum urate levels or without apparent precipitating cause. Either increase or decrease in serum urate level can followed by gouty attack. Other symptoms of gout are:Chronic pain in the joints,Gradually goes away ,Itchy and peeling skin ,Redness and inflammation
,Fever ,Less flexibility and Nodules
At OLLC, How the experts come to your ease?
OLLC advice and counsel for following measures to take for the people with gout.
Weight loss-: Measures for weight loss are suggested in view of physical and medical status of the person. These measures are based on three principles of prevention, exercise and diet modification. In the diet modification avoiding of high protein oriented and foods rich in purines such as yeast or yeast extracts organ meats, sea foods, beans, peas, lentils, oatmeal, spinach, asparagus, cauliflower and mushrooms etc. drinking plenty of water is advised to avoid dehydration. Reduction in the amount of alcohol that you drink in bulk may help to lower the level of uric acid.
Medication:- Sometimes medication may increase the risk of gout for that a substitutive medicine must be available. regular checkup of blood pressure may help you to control the risk of gout because gout is more common with high blood pressure.
Physical activity:-The men those are more physically active have less risk of gout. The professionals at OLLC help to formulate a customized physical activity pattern based on the health condition of the person
For More Details
www.ollcwellness.com
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