Thursday, 27 February 2014

Dermatology


The skin as the largest organ of the body is the organ in which the changes that are associated with aging are mostly visible. With increasing frequency, patients are requesting information and treatments that improve the appearance of their skin. At OLLC, there is an increasing number of methods are available that claim to aid this pursuit. Firstly, a change of the patient's lifestyle must take place. Only then other methods may be used. A thorough knowledge of the properties (benefits, limitations, and complications) of the expanding array of possibilities for rejuvenation of the skin is essential for any physician treating patients with cosmetic complaints. Our dermatologists suggests certain non-surgical treatments to deal with the acne, skin infections, occupational dermatitis, hair and nail disorders, surveillance of moles, eczema and other cosmetic problems of the skin.

Dermatological Solutions

Anti-aging and cosmetic approaches
Your skin is your body’s largest organ, so treat it properly. Over time, skin ages and loses its youthful appearance. The skin damages such as wrinkles, brown spots, and lax skin caused by sun exposure can be prevented and minimized — with proper sun protection, anti-aging treatments and cosmetic approaches. We’ve got lots of tips to keep your skin looking its best, and staying its healthiest, here.

Age spots and birthmark correction
Our dermatologists have various dramatically advanced treatments such as laser and light-based techniques of birthmarks and age spots which are medically referred. Now they can successfully treat birthmarks of every size and colour on all the parts of the body with or without scalpels in an out-patient setting.

Chemical peels
With our Chemical Peel treatments at OLLC, we utilize the finest ingredients available on the market to improve and smooth the texture of your skin. This process causes a new, fresh layer of skin to regenerate on the surface which is usually smoother and has fewer wrinkles than the old skin.

Dermabrasion
Dermabrasion treatment is used to remove tattoos, minimize age spots, wrinkles and certain types of skin growth. It is a resurfacing procedure wherein the skin is mechanically smoothed to achieve a rejuvenated appearance for healthy and glowing skin.

Hair loss and restoration
Having invented hair transplant procedures back in the 1950s, our dermatologic surgeons are trained in a combination of techniques to produce the best results. These treatment include hair restoration by using standard, mini and micro-grafts; scalp reduction for extensive balding; scalp extenders or tissue expanders; scalp lift and scalp flaps.

For more details

www.ollcwellness.com

Tuesday, 25 February 2014

Skin Rejuvenation Treatments

Skin rejuvenation is a treatment to resurface the skin to enhance the appearance, texture and clarity of the skin. Skin rejuvenation can be achieved through number of ways ranging from laser, light and other energy-based treatments to chemical peels and other non-ablative methods that result in a smoother, clearer and more youthful appearance to your skin.

Gold Facial
Gold facial can be used for any type of skin. It helps to remove the toxins, sun damage, lighten complexion,
anti-ageing and also rejuvenate skin. It also helps to improve elasticity of the skin.
The other benefits of Gold facial are
• Gold facial can be customized for both oily and dry skin types.
• It helps in betterment of blood circulation.
• It also helps in lymphatic drainage and toxin removal from the skin.
• Gold facial has certain anti-aging properties and helps in reduction of fine lines.
• Gold facial fixes oxidation damages and sun damages that skin suffers from.
• Pigmentation control and melanin-formation are unique capacities of gold facial and thus, to some extent assists in complexion lightening.

Platinum Facial
The platinum facial is used to recharge and energize the skin. It influences the skin at the cellular level and
helps to ensure the strength of its supportive tissues and also maintains the desired moisture level.
The platinum facial has powerful anti-oxidant effects which protect the skin's youthful properties and
impart radiance. Duration: 45 minutes to 1 hour

Alovera Facial
The alovera facial is a great moisturizer intended for skin. It rejuvenates skin, hydrates this and keeps your
skin layer looking fresh all of the times. Aloe Vera gel has anti-microbial properties rendering it ideal to deal
with acne and also pimples. Normally, it is taken as an anti-oxidant. It is recognized to retain the skin’s
suppleness – rendering it an excellent anti-aging treatment.
For more details

www.ollcwellness.com

Cosmetic Treatments


If you want clearer and younger looking skin, our non-surgical cosmetic treatments can achieve immediately visible and long-lasting results to reduce the wrinkles, plump up your lips, remove moles, blemishes, thread veins and smooth the surface of your skin.

Manicures and Pedicures

A regular manicure or pedicure keeps nails tidy and improves their appearance, the skin is cared for and high
quality products are used to promote strength and growth of the nails. A homecare plan may be recommended
to maintain and enhance the treatment at home. Our beauty experts suggest you to opt regular, aroma or
AHA therapy that helps to correct split nails, scaly cuticles and fragile tips and massages which improves
blood circulation, flexibility of the feet, ankles and hands.
For more Details
www.ollcwellness.com


Sunday, 23 February 2014

Anti Aging Treatments



Your skin is your body’s largest organ, so treat it properly. Over time, skin ages and loses its youthful appearance. The skin damages such as wrinkles, brown spots, and lax skin caused by sun exposure can be prevented and minimized — with proper sun protection and various anti-aging treatments. We’ve got lots of tips to keep your skin looking its best, and staying its healthiest, here.

Hydra Facial 
With a focus on non-laser skin resurfacing, the Hydrafacial treatment technique is a great option for skin 
maintenance to reduce the effects of aging. HydraFacial is the only procedure that combines cleansing,
exfoliation, extraction, hydration and antioxidant protection simultaneously, resulting in clearer, more 
beautiful skin with no discomfort. The treatment is soothing, moisturizing, non-irritating and non-invasive.This treatment improves the appearance of wrinkles, fine lines, congested and enlarged pores, oilyor acne-prone skin, hyper pigmentation. 

Chemical peel
With our Chemical Peel treatments at OLLC, we utilize the finest ingredients available on the market to improve and smooth the texture of your skin. This process causes a new, fresh layer of skin to regenerate on the surface which is usually smoother and has fewer wrinkles than the old skin.
Supreme DHE-Age treatment
An excellent anti-aging treatment recommended for the women 45 onwards as a preventive care or 
a treatment. This treatment replenishes the DHEA in the skin and reviving the skin renewal process. 
Supreme DHE-Age treatment shows its best results in skin firming, toned skin, reduce lines and wrinkles to boast the confidence of individuals.

Meso-Vit Treatment
The early ageing of skin is due to the effect of Ultra Violet rays that directly comes with sunlight. With thehelp of Meso-Vit Treatment, its harmful effects can be reversed. With the healing effect of this treatment,the harmful effects of UV rays on the dermis can be reduced and repaired, so that one can feel comfortable going out of the day.
For more Details
www.ollcwellness.com

Friday, 21 February 2014

Tan Removal Treatments


The Tan Removal Treatment is an Ayurvedic herbal therapy especially developed to deal with the pigmentation of skin due to the exposure to the sun. This therapy uses herb based Alpha Hydroxy Acid (AHA), which is milder and gentler than its synthetic counterparts. These special and highly active AHAs remove dead cells and help to rejuvenate the cells that relieve your skin of tan.



Glycea Treatment
The Glycea Treatment aims to reduce pigmentation for naturally, flawless and flaunt
healthier skin. This treatment combines licorice, spirulina and aromatic compounds to
lighten the skin tone for healthy and glowing skin. 



Skin Polishing Facial
Skin polishing is one of the ways to enhance the beauty of skin and also a special 
technique of exfoliating skin. This treatment helps to remove the dead cells which help 
new and healthy cells to come in place of that and the skin looks clean and polished.
So for nice and fresh glow of skin, one can use skin polishing at home or at the 
beauty centre. 


Fluoroxygen +C
Fluoroxygen+C is a multidirectional treatment for skin discoloration and photo damage. 
While regulating melanin production in the deeper dermis, it lightens the visible epidermal 
layers of the skin,. In combination with its home use products, Fluoroxygen+C provide 
long-term protection against biological and environmental factors that cause discoloration. 

For More Details
www.ollcwellness.com

Thursday, 20 February 2014

Our Life Long Care Wellness: OLLC is looking for qualified professionals of its...

Our Life Long Care Wellness: OLLC is looking for qualified professionals of its...: Marketing executives work closely with other employees such as advertising, market research, production, sales and distribution staff. ...

OLLC is looking for qualified professionals of its Head Office at Panchkula.


Marketing executives work closely with other employees such as advertising, market research, production, sales and distribution staff.
·         They are responsible for:
·         analyzing and investigating price, demand and competition
·         devising and presenting ideas and strategies
·         promotional activities
·         compiling and distributing financial and statistical information
·         writing reports
·         monitoring performance.
·         Opportunities for promotion are excel
Experience   fresher/ experience.
Qualification .  Mba in marketing manager.
Position: Dieticians                                  
 Location: Panchkula      

Eligibility: PG Diploma in Dietetics, Health and Nutrition for the purpose of R & D and Food Processing
Responsibilities To interact, motivate and follow up the clients on prevention of obesity, malnutrition, hereditary disorders etc. While working on their diet modification and change in their lifestyle.

 For more details contact
Nidhi Sharma (HR) Manager
Mobile -8289066611
ollcwellness@gmail.com
www.ollcwellness.com



Wednesday, 19 February 2014

Ayurveda


The veracity of modern medical science is in scientifically known areas only and is based on controlled clinical trials. Whereas ayurveda representing ancient knowledge and science to build a healthy and disease free world in accordance with Indian ethos of Vasudheva Kutumbkam and Sarve bhavantu sukhinah so contributing to the cause for all to be free of disease Sarve Santu Niramyah.
Ayurvedic Treaments
Shirodhara
Shirodhara is an ancient Indian therapy by which mind is awakened to make us calm and stress free. In this therapy a continuous, warm stream of Ayurvedic medicated oil is poured on and across the forehead by which Marma points of the head, neck, shoulders and feet are stimulated and a deep meditative and intuitive state is awakened. During the treatment a fast awareness and special mental clarity is experienced. By Shirodhara a profound relief and relaxation with great feeling is experienced.
Kati Basti
It is an ancient Indian Ayurvedic treatment for exfoliating the body to treat for chronic back pain, lower back spasms, degenerative spondilosis and nerve pains. A dough of powders of herbs like ginger, sesame, cardamom, clove etc. is prepared and is put in groove form at Kati (Lumber region) to keep warm medicated oil in it for twenty minutes or so to get the soothing experience. The ingredients of the dough and of the medicated oil are selected in consideration of the pain/disease and the body composition of the person. A series of these treatments are amazingly relaxing and beneficial for the body.
Janu basti
Janu basti as an Ayurvedic treatment offers relaxation from pain of knee joints and osteo arthritis of the knee joint by improving blood circulation. In janu basti, a dough of powders of herbs is prepared and is put in groove form on the knee joints to keep warm medicated oil in it for twenty to twenty five minutes to get the relief from the pain. A series of these treatments are amazingly relaxing and beneficial for the body.
UROVASTI
The body is given a massage particularly on the chest with the warm medicated mixture of herbal oils prepared for urovasti. Thereafter preparing a groove of herbal powders on the chest the medicated warm oil so prepared for it is kept in the groove for forty five minutes so that body becomes relaxed of respiratory problems, astma, heart diseases and muscular and chest pain etc. The herbal oil used for this massage enriches the blood and builds and maintains strong muscle and connective tissues. A series of these treatments are amazingly relaxing and beneficial for the body.
Griva basti
Griva basti as an Ayurvedic treatment includes massaging the back of the neck using warm medicated oil or herbal decoction for twenty to thirty minutes. The herbal decoction used for this massage is useful in the treatment for cervical spondylosis, chronic pain in the neck areas, compression fractures etc.
For more details
www.ollcwellness.com


Tuesday, 18 February 2014

Panchkarma


Panchkarma is an Ayurvedic therapy by that physical as well as mental health is rejuvenated and the human body becomes stress, t

The Panchkarma is a process of five therapeutic measures by those complete body from toe to head is overhauled and enlightened. Before the therapies pooravkarma a pre-exercise of warming up and massages etc. is made to prepare the body so that the therapies be conducted smoothly to get the best results.

VAMANA or the emesis therapy works on the principle of eliminating the excess Kaph (cough) that leads to excess mucus production in our nasal system leading to bronchitis, asthma, cough, and emphysema.

BASTI or the enema therapy works on the principle of eliminating the excess Vada () that leads to various health issues such as constipation, distention, renal calculi, sciatica, and many other bodily problems. It is further divided into NIRUHA BASTI and ANUVASAN BASTI.

NASYA or nasal administration works on the fact that the nose is the closest opening to the brain, mind, sinuses, and throat. So, oils and herbal extracts are administered through the nose and eliminations are also procedure through the same.

VIRECHANA or purgation therapy works on the principle of elimination excess of Pitt (bile) from the liver, gall bladder and the intestines. The purgation therapy helps reduce the occurrence of nausea and vomiting that result due to the excess Pitt by adding laxatives that help in eliminating the Pitt.

RAKTA MOKSHAN therapy is conducted for the purpose of blood purification through intake of the herbs to improve the function of liver to stimulate the blood circulation. 
ension and anxiety free. By this therapy the body becomes toxin free so its vitality and the immunity is increased to make it in better condition to fight against the diseases due to the sedentary living lifestyle.
For more details

www.ollcwellness.com

Dermatology

The skin as the largest organ of the body is the organ in which the changes that are associated with aging are mostly visible. With increasing frequency, patients are requesting information and treatments that improve the appearance of their skin. At OLLC, there is an increasing number of methods are available that claim to aid this pursuit. Firstly, a change of the patient's lifestyle must take place. Only then other methods may be used. A thorough knowledge of the properties (benefits, limitations, and complications) of the expanding array of possibilities for rejuvenation of the skin is essential for any physician treating patients with cosmetic complaints. Our dermatologists suggests certain non-surgical treatments to deal with the acne, skin infections, occupational dermatitis, hair and nail disorders, surveillance of moles, eczema and other cosmetic problems of the skin.

Dermatological Solutions

Anti-aging and cosmetic approaches
Your skin is your body’s largest organ, so treat it properly. Over time, skin ages and loses its youthful appearance. The skin damages such as wrinkles, brown spots, and lax skin caused by sun exposure can be prevented and minimized — with proper sun protection, anti-aging treatments and cosmetic approaches. We’ve got lots of tips to keep your skin looking its best, and staying its healthiest, here.

Age spots and birthmark correction
Our dermatologists have various dramatically advanced treatments such as laser and light-based techniques of birthmarks and age spots which are medically referred. Now they can successfully treat birthmarks of every size and colour on all the parts of the body with or without scalpels in an out-patient setting.


Hair loss and restoration
Having invented hair transplant procedures back in the 1950s, our dermatologic surgeons are trained in a combination of techniques to produce the best results. These treatment include hair restoration by using standard, mini and micro-grafts; scalp reduction for extensive balding; scalp extenders or tissue expanders; scalp lift and scalp flaps.

Laser hair removal
The therapeutic and cosmetic practices of dermatologic surgery are revolutionized from laser and light-based technologies. Through penetration of the melanin in the hair shaft and disabling the hair follicle, lasers having long wavelength and pulsed light sources can effectively remove the unwanted hair from the face, underarms, back, legs and other areas of all types of skin. Laser hair removal also can successfully treat inflamed and bumpy skin caused by ingrown hair.

For more detalis
www.ollcwellness.com

Monday, 17 February 2014

Cosmetic Treatments


If you want clearer and younger looking skin, our non-surgical cosmetic treatments can achieve immediately visible and long-lasting results to reduce the wrinkles, plump up your lips, remove moles, blemishes, thread veins and smooth the surface of your skin.

Manicures and Pedicures 









A regular manicure or pedicure keeps nails tidy and improves their appearance, the skin is cared for and high
quality products are used to promote strength and growth of the nails. A homecare plan may be recommended
to maintain and enhance the treatment at home. Our beauty experts suggest you to opt regular, aroma or
AHA therapy that helps to correct split nails, scaly cuticles and fragile tips and massages which improves
blood circulation, flexibility of the feet, ankles and hands.
For more Details
www.ollcwellness.com

Friday, 14 February 2014

BEAUTY & DIET


A healthy diet and beautiful skin go together. A nutritious and balanced diet works wonders for the skin, whereas bad eating habits have an adverse affect on your skin, hair, teeth and figure. A balanced diet contributes more to a beautiful skin than any of the costly beauty creams and lotions.
A diet for healthy and clear-glowing complexion should contain lots of fresh fruits and vegetables. It should be high in fibre but low in fats, sugar and salt. A diet should provide the body and the skin with all the vitamins and minerals needed to function at their very best.
All these above mentioned essentials needs to keep our body and skin healthy and glowing.
Water: the most essential element is water. One should drink at least two litres of water a day to keep the body healthy and the skin clear and supple.
Fruits and raw vegetables: Cellulose, better known as fibre food has an indirect effect. Its action in keeping the bowel regular helps to give a brighter and clearer completion. Besides, it provides us with a variety of minerals and vitamins.
Vitamin A: It is essential for the growth and repair of certain skin tissues. The lack of it causes dryness, itching and loss of skin elasticity. It is found in foods such as carrots, green leafy vegetables and fruits like papaya and mangoes. Liver and fish liver oil are known to be the richest resources. It is also present in butter, ghee, whole milk and eggs.
Vitamin C: Vitamin C is needed for collagen production to help keep our skin firm. It is found in citrous fruits like orange, malta, lemons, amla, guava, grapes and strawberry.
Vitamin E: It is an antioxidant that neutralises free radicals- highly reactive molecules that can cause aging. It is present in foods such as almonds, hazelnuts and wheat germ.
Zinc: Zinc works with vitamin A in the making of elastin and collagen-the fibres that give the skin its strength, elasticity and firmness. 

www.ollcwellness.com

Thursday, 13 February 2014

Insomnia or sleeplessness

Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a persistent difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. Insomnia can occur at any age, but it is particularly common in the elderly. (4) Insomnia can be short term (up to three weeks) or long term (above 3-4 weeks), which can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile related accidents.

www.ollcwellness.com

Wednesday, 12 February 2014

Anti Aging Treatments



Your skin is your body’s largest organ, so treat it properly. Over time, skin ages and loses its youthful appearance. The skin damages such as wrinkles, brown spots, and lax skin caused by sun exposure can be prevented and minimized — with proper sun protection and various anti-aging treatments. We’ve got lots of tips to keep your skin looking its best, and staying its healthiest, here.

Hydra Facial
With a focus on non-laser skin resurfacing, the Hydrafacial treatment technique is a great option for skin
maintenance to reduce the effects of aging. HydraFacial is the only procedure that combines cleansing,
exfoliation, extraction, hydration and antioxidant protection simultaneously, resulting in clearer, more
beautiful skin with no discomfort. The treatment is soothing, moisturizing, non-irritating and non-invasive.This treatment improves the appearance of wrinkles, fine lines, congested and enlarged pores, oilyor acne-prone skin, hyper pigmentation.

Chemical peel
With our Chemical Peel treatments at OLLC, we utilize the finest ingredients available on the market to improve and smooth the texture of your skin. This process causes a new, fresh layer of skin to regenerate on the surface which is usually smoother and has fewer wrinkles than the old skin.
Supreme DHE-Age treatment
An excellent anti-aging treatment recommended for the women 45 onwards as a preventive care or
a treatment. This treatment replenishes the DHEA in the skin and reviving the skin renewal process.
Supreme DHE-Age treatment shows its best results in skin firming, toned skin, reduce lines and wrinkles to boast the confidence of individuals.

Meso-Vit Treatment
The early ageing of skin is due to the effect of Ultra Violet rays that directly comes with sunlight. With thehelp of Meso-Vit Treatment, its harmful effects can be reversed. With the healing effect of this treatment,the harmful effects of UV rays on the dermis can be reduced and repaired, so that one can feel comfortable going out of the day.
For more Details

www.ollcwellness.com

Tuesday, 11 February 2014

BRAIN POWER BOOSTERS

Have you forgotten where you left your sunglasses (next to your keys, wherever they are) again? If so, you may need to eat more brain-boosting foods to protect your cognitive health. Cognitive health refers to skills such as learning, memory, decision making, abstract thinking, and reasoning. The human brain is remarkably responsive to what we eat.
The key vitamins in your daily food plan are necessary for boosting your brain power.
Vitamin B-complex(B-12 and B-6): it protects the brain from stress and helps in making of neurotransmitters , which boost brain function. it is found in milk ,egg, chicken and fish.
Lecithin: Play an important part in maintaining a healthy nervous system and neurotransmitters. It is found in egg yolk, nuts like almonds, sesame seeds, soybean , walnut, whole wheat and wheat germ.
Vitamin C, E and beta carotene: Lack of these nutrients can hastens the aging process. Add Carrot ,citrus fruits, fresh fruits and vegetables to your diet.
L-carnitine: It helps people who have loss of memory and declining mental alertness due to age. It is known to improve mood, logic and reasoning. It is found in red meat , milk and cheese.
These supplements definitely help your brain to think and function better. But they have to be used in addition to a healthy eating pattern and life style.
For more details
www.ollcwellness.com

Monday, 10 February 2014

BRAIN POWER BOOSTERS


Have you forgotten where you left your sunglasses (next to your keys, wherever they are) again? If so, you may need to eat more brain-boosting foods to protect your cognitive health. Cognitive health refers to skills such as learning, memory, decision making, abstract thinking, and reasoning. The human brain is remarkably responsive to what we eat.

The key vitamins in your daily food plan are necessary for boosting your brain power.

Vitamin B-complex(B-12 and B-6): it protects the brain from stress and helps in making of neurotransmitters , which boost brain function. it is found in milk ,egg, chicken and fish.

Lecithin: Play an important part in maintaining a healthy nervous system and neurotransmitters. It is found in egg yolk, nuts like almonds, sesame seeds, soybean  , walnut, whole wheat and wheat germ.

Vitamin C, E and beta carotene: Lack of these nutrients can hastens  the aging process. Add Carrot ,citrus fruits, fresh fruits and vegetables to your diet.

L-carnitine: It helps people who have loss of memory and declining mental alertness due to age. It is known to improve mood, logic and reasoning. It is found in red meat , milk and cheese.
These supplements definitely help your brain to think and function better. But they have to be used in addition to a healthy eating pattern and life style.

For more details

www.ollcwellness.com 

Saturday, 8 February 2014

Gout

Gout is a metabolic disorder caused by a chemical in the blood called uric acid/urate leading to acute arthritis. Gout is more commonly found in men, because men have higher uric acid in their blood than women. Uric acid is made in the body which is usually harmless. Some of the uric acid passed out with the stools (faeces) whereas remaining with urine. With gout the amount of uric acid in the blood builds up and over the time the level may become too high that may form the tiny grit-like crystals of uric acid. Over production or under excretion of uric acid both causes Hyperuricemia that create inflammation in the big toe and also badly affect other joints in the body.
Symptoms of Gout -The gout disorder is generally acute characterized by its sudden onset, frequently nocturnal, and either without following rapid fluctuations in serum urate levels or without apparent precipitating cause. Either increase or decrease in serum urate level can followed by gouty attack. Other symptoms of gout are:Chronic pain in the joints,Gradually goes away ,Itchy and peeling skin ,Redness and inflammation
,Fever ,Less flexibility and Nodules

At OLLC, How the experts come to your ease?
OLLC advice and counsel for following measures to take for the people with gout.
Weight loss-: Measures for weight loss are suggested in view of physical and medical status of the person. These measures are based on three principles of prevention, exercise and diet modification. In the diet modification avoiding of high protein oriented and foods rich in purines such as yeast or yeast extracts organ meats, sea foods, beans, peas, lentils, oatmeal, spinach, asparagus, cauliflower and mushrooms etc. drinking plenty of water is advised to avoid dehydration. Reduction in the amount of alcohol that you drink in bulk may help to lower the level of uric acid.
Medication:- Sometimes medication may increase the risk of gout for that a substitutive medicine must be available. regular checkup of blood pressure may help you to control the risk of gout because gout is more common with high blood pressure.
Physical activity:-The men those are more physically active have less risk of gout. The professionals at OLLC help to formulate a customized physical activity pattern based on the health condition of the person
For More Details
www.ollcwellness.com

Thursday, 6 February 2014

Gall Stones

Gall stones are small or large stones like substances which get formed in the Gall bladder, and can cause severe pain in the right upper abdomen. Gallstones develops when liquid stored in the gall bladder transformed into small pieces of stone and can cause acute inflammation of the gall bladder with chronic pain and high fever. The gall bladder stores bile having water, billirubin, bile salts and cholesterol. Gallstones are of two types: cholesterol stones made of hardened cholesterol which are usually yellow-green and pigment stones are small and dark stones made of billirubin. 
Causes of gall stones
Following are the conditions that may develop gall stones:
• Absorption of bile salts
• Absorption of water from the bile
• Too much cholesterol in the bile

Risk factors of having gall stones
• This disease is found more common in women than men because they have high estrogen levels due to pregnancy and contraceptive use.
• Obesity
• Diabetes and insulin resistance
• Blood diseases
• Gall bladder and ducts diseases
• Use of cholesterol lowering drugs 
• Rapid weight loss and fasting
• Diseases of gall bladder and ducts 

If gall bladder is removed, what will happen?

Once if gall bladder is removed, the bile still flows from the liver to the gut. People who have had removed their gall bladder, have mild abdominal pain or bloating particularly after eating a fatty meal. In some persons an increase in occurrence of passing stools like mild diarrhea is noticed which can be treated easily. 

Will losing weight prevent or complicate?

Rapid weight loss due to crash dieting can actually increase the chances of developing gall stones also because during the prolong fasting body metabolizes fat so the liver secretes extra cholesterol into bile which can cause gall stones. 
Instead of rapid weight loss, in normal weight loss the risk can be prevented.
Because obesity posses even greater risk so weight loss can lower the risk of developing gall stones including so many other obesity related diseases. 

How OLLC manage your this condition? 

We at OLLC help you to manage your this condition by getting your lifestyle changed with diet modification and the physical activities with support of the supplements. 
In the diet modification support system of OLLC the clients are motivated and gradual changes are incorporated to get them at required change in their diet. Diet plan mean a balanced diet approach keeping in view the present health condition of gall stones and accordingly focus is given consumption of the fruits, the vegetables, the whole grains and nonfat dairy products, lean meat, fish etc low in saturated fat, total fat and refined carbohydrates. In case of obesity focus is given on reduction of weight and the waist circumference with passive activities and diet modification keeping in view of the health condition.
For more details
www.ollcwellness.com

Wednesday, 5 February 2014

OLLC: Diabetes

OLLC: Diabetes: Are you facing these problems? Fatigue  Frequent Urination  Abnormal Weight loss  Always Hungry  Numbness of stinging of feet ...

Diabetes



Are you facing these problems?

  • Fatigue 
  • Frequent Urination 
  • Abnormal Weight loss 
  • Always Hungry 
  • Numbness of stinging of feet 
  • Fuzzy vision 
  • Cuts that don’t recover

You must consult a doctor you might be suffering from “DIABETES”….
Diabetes mellitus or simple Diabetes is an inveterate disorder recognized by high blood sugar. It happens either because of lack of insulin or because of the presence of factors that oppose the action of insulin. It is associated with long-term harm, dysfunction, and breakdown of different organs, especially the Blood vessels, kidneys, nerves and eyes and heart.

OLLC’s role in controlling Diabetes:

The main and primary component of the therapy is a well and balanced diet. At OLLC our main target is to manage diabetes, particularly in type 2 obese cases, by systematic means. This is attained by close supervision and education of obese patients. All clients who join OLLC go through a Pre-session. In this the clients have to give all the details of their medical history, lifestyle and family history. A thorough medical assessment is then acted upon. Body Composition Analysis (BCA), BMI and waist hip ratio are noted. According to the above factors therapeutic and medicinal nutrition therapy is suggested. A one on one customized dietary prescription based on metabolic, dietetic and lifestyle requirement is made. A workout program as per the lifestyle is important to foster energy. This is examined by our physiotherapists, health experts and counselors. Exercise increases the usefulness of insulin and moderate workout is an outstanding means of improving use of fats and carbohydrates in diabetic patients.
For More Details Visit:
http://www.ollcwellness.com/diabetes.html

Tuesday, 4 February 2014

Celiac disease

Celiac disease
Celiac disease an extreme form of gluten-in-tolerance a digestive disorder. Gluten is invisible to naked eye found in endosperm of grains of wheat, rye, barley, oats and all their derivatives. Besides foods stuff, it may also found in asafoetida, soup cubes, soya sauce, cosmetics and medications whereas rice, wild rice, corn, maize, corn meal, sorghum(jowar), chestnut flour(singhara), quinoa , pearlmillet(bajra), fingermillet(ragi), buckwheat(kuttu), amarnath(ramdana), sago(sabudana) are gluten free grains. The immune system of the body reacts to the gluten and then harm the intestine. It may start in childhood, even in infants that may lead to slowdown the growth or even failure to flourish. 
Celiac disease is a multi-system disorder and high variable in its clinical expression. It may occur at any age and may present with a variety of manifestations. Apart from gastrointestinal, it may express itself as iron deficiency, fatique, osteoporosis, and epilepsy, diarrhea, constipation etc. 
Main symptoms of Celiac disease are; digestive that may include abdominal bloating and pain, diarrhea, vomiting, constipation and pale, foul-smelling stool, and weight loss or malnutrition include anemia, fatique, miscarriage or infertility. Depression, poor memory, irritability, skin rashes may experience the celiac disorder. 
At OLLC diet experts and food technologists are researching and developing the food recipes and flours from gluten free grains and other products so that food needs of the affected persons can satisfied properly.
For more details

www.ollcwellness.com

Immunity

Immunity is a God given gift which provide us self fighting force against the diseases or disorders so resist damaging microbes from entering our body. the immunity is of three types i.e. innate, adaptive and passive. Innate is natural by birth and the adaptive develops throughout life as per our lifestyle whereas the passive immunity is borrowed through medicines. The immune system of every person is different. Some people are infection proof i.e. do not easily fall before the infection whereas some people are infection prone remains generally sick. The immune system of teens and the youngsters is stronger than the kids because they learned to recognize the viruses of so many diseases and their immunity attacks those viruses and do not fall before those diseases. 
PROBLEMS WITH THE IMMUNE SYSTEM 
There are major four types of disorders of the immune system:
1. Immunodeficiency disorder
2. Autoimmune disorder
3. Allergic disorder 
4. Cancers of immune system
OLLC assistance in building your immune system healthy 
OLLC assist in building the immune system healthy of their clients by taking in its view all the deficiencies in their physical and mental health with their medical condition. Immunity is a prime ingredient that keep us disease free and healthy. To build the immunity at OLLC we take care of all the habits so get our clients out of their bad habits. Instead of medication we take route of prevention and change in lifestyle with physical activity and diet modification and the supplements for a good amount of vitamin intake to increases the level of immunoglobulin that build the immune system. 
For More Details 
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Monday, 3 February 2014

Slimming

Slimming (effective weight loss) can be achieved when the real reasons of obesity are identified and so acknowledged. We at OLLC before offering any program all health concerns and complete body composition analysis of each of our clients is taken care as a pre-requisite. The analysis gives us insights of your Body Composition in terms of water, fat and lean body mass along with the gross distribution of various elements of your body coupled with genetic and emotional factors.
In view of the insights our qualified professionals take care of all precipitating factors, personal situations and your medical condition that related to your weight gain. In view of all these situations guidelines and formulation of a proper and feasible program that achieves weight loss while promoting wellness for you are framed.
Exercises(Active and Passive Activities)
Obesity with undesirable weight gain has been rising due to increasingly sedentary lifestyle. OLLC advice and introduce both active as well as passive activities for the purpose of desirable changes in your body weight.
Active Activities
Advantages of active activities are not limited to weight loss but stored body fats are converted into energy and endurance to enable active live lifestyle to keep fit as one ages. We advice the activities according to the body type, age, medical condition and lifestyle. These exercises cardiovascular training, include postural training, flexibility and muscle strengthening. It is one of the best ways to keep healthy and fit. Experience physiotherapists of OLLC considering all factors (physical, medical and mental) set and monitor physical activity as per the needs. Relaxation techniques are also given in between the exercises as per the needs.
Passive Activities
The persons who are not capable of handling vigorous physical activities and exercise due to their certain medical conditions or excessive weight that has led to weakening of muscles are offered passive activities:
Neuro Muscular Stimulators (NMS)-provide a safe and strictly controlled passive muscle stimulation system that is used to replicate physical activity patterns for the muscles.
Advanced Specialized NMS: These help in toning areas of the body those need special attention such as the abdomen (thereby reducing waist circumference and controlling central obesity), the hips and thighs, face, and even offer full body firming for those with generalized excessive fat distribution.
For more details
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Saturday, 1 February 2014

Cholesterol

If you want to know Cholesterol, You are required to understand High blood Cholesterol (ko-LES-ter-ol). Cholesterol is a fatty, wax like substance present in all cells of the body.
Cholesterol is needed for the body to produce Vitamin D, hormones and substances which are necessary to digest food. Body itself produces the required cholesterol but there are certain other foods which also contain high level of cholesterol.
Lipoproteins (lip-o-PRO-teens) are the small packages of cholesterol which travels through the bloodstream. These packages are made up of Fats (Lipid) and proteins. 
The functions of Cholesterol
It fabricates and maintains the cell membranes.
It is necessary for determining which molecules can go into the cell and which cannot 
It is important in the production of hormones discharged by the adrenal glands 
It helps in the production of anger.
It changes sunshine to vitamin D.
It is significant for the metabolism of fat soluble vitamins; it includes vitamins A, D, E, and K.
It protects nerve fibers.
For more Details

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