Obesity is the physical condition
of abnormal/excessive fat accumulation in the body that impair the health and
has correlation with serious types of diseases and the genetic disorders . The factors
of the weight gain are the heredity and also eating in excess for their emotional
satisfaction or in their temptation of
lavish food. Weight is also gained after
intake of certain drugs. In all these
conditions there is imbalance that the energy in take
is more than the energy consumed .This imbalance can be removed with
the physical activities by lifestyle management and diet modification.
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