Gall Stones

Gall stones are small or large stones like substances which get formed in the Gall bladder, and can cause severe pain in the right upper abdomen. Gallstones develops when liquid stored in the gall bladder transformed into small pieces of stone and can cause acute inflammation of the gall bladder with chronic pain and high fever. The gall bladder stores bile having water, billirubin, bile salts and cholesterol. Gallstones are of two types: cholesterol stones made of hardened cholesterol which are usually yellow-green and pigment stones are small and dark stones made of billirubin. 
Causes of gall stones
Following are the conditions that may develop gall stones:
• Absorption of bile salts
• Absorption of water from the bile
• Too much cholesterol in the bile

Risk factors of having gall stones
• This disease is found more common in women than men because they have high estrogen levels due to pregnancy and contraceptive use.
• Obesity
• Diabetes and insulin resistance
• Blood diseases
• Gall bladder and ducts diseases
• Use of cholesterol lowering drugs 
• Rapid weight loss and fasting
• Diseases of gall bladder and ducts 

If gall bladder is removed, what will happen?

Once if gall bladder is removed, the bile still flows from the liver to the gut. People who have had removed their gall bladder, have mild abdominal pain or bloating particularly after eating a fatty meal. In some persons an increase in occurrence of passing stools like mild diarrhea is noticed which can be treated easily. 

Will losing weight prevent or complicate?

Rapid weight loss due to crash dieting can actually increase the chances of developing gall stones also because during the prolong fasting body metabolizes fat so the liver secretes extra cholesterol into bile which can cause gall stones. 
Instead of rapid weight loss, in normal weight loss the risk can be prevented.
Because obesity posses even greater risk so weight loss can lower the risk of developing gall stones including so many other obesity related diseases. 

How OLLC manage your this condition? 

We at OLLC help you to manage your this condition by getting your lifestyle changed with diet modification and the physical activities with support of the supplements. 
In the diet modification support system of OLLC the clients are motivated and gradual changes are incorporated to get them at required change in their diet. Diet plan mean a balanced diet approach keeping in view the present health condition of gall stones and accordingly focus is given consumption of the fruits, the vegetables, the whole grains and nonfat dairy products, lean meat, fish etc low in saturated fat, total fat and refined carbohydrates. In case of obesity focus is given on reduction of weight and the waist circumference with passive activities and diet modification keeping in view of the health condition.
For more details
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OLLC: Diabetes

OLLC: Diabetes: Are you facing these problems? Fatigue  Frequent Urination  Abnormal Weight loss  Always Hungry  Numbness of stinging of feet ...

Diabetes

Are you facing these problems?

• Fatigue 
• Frequent Urination 
• Abnormal Weight loss 
• Always Hungry 
• Numbness of stinging of feet 
• Fuzzy vision 
• Cuts that don’t recover

You must consult a doctor you might be suffering from “DIABETES”….

Diabetes mellitus or simple Diabetes is an inveterate disorder recognized by high blood sugar. It happens either because of lack of insulin or because of the presence of factors that oppose the action of insulin. It is associated with long-term harm, dysfunction, and breakdown of different organs, especially the Blood vessels, kidneys, nerves and eyes and heart.

OLLC’s role in controlling Diabetes:

The main and primary component of the therapy is a well and balanced diet. At OLLC our main target is to manage diabetes, particularly in type 2 obese cases, by systematic means. This is attained by close supervision and education of obese patients. All clients who join OLLC go through a Pre-session. In this the clients have to give all the details of their medical history, lifestyle and family history. A thorough medical assessment is then acted upon. Body Composition Analysis (BCA), BMI and waist hip ratio are noted. According to the above factors therapeutic and medicinal nutrition therapy is suggested. A one on one customized dietary prescription based on metabolic, dietetic and lifestyle requirement is made. A workout program as per the lifestyle is important to foster energy. This is examined by our physiotherapists, health experts and counselors. Exercise increases the usefulness of insulin and moderate workout is an outstanding means of improving use of fats and carbohydrates in diabetic patients.

For More Details Visit:
http://www.ollcwellness.com/diabetes.html

Celiac disease

Celiac disease
Celiac disease an extreme form of gluten-in-tolerance a digestive disorder. Gluten is invisible to naked eye found in endosperm of grains of wheat, rye, barley, oats and all their derivatives. Besides foods stuff, it may also found in asafoetida, soup cubes, soya sauce, cosmetics and medications whereas rice, wild rice, corn, maize, corn meal, sorghum(jowar), chestnut flour(singhara), quinoa , pearlmillet(bajra), fingermillet(ragi), buckwheat(kuttu), amarnath(ramdana), sago(sabudana) are gluten free grains. The immune system of the body reacts to the gluten and then harm the intestine. It may start in childhood, even in infants that may lead to slowdown the growth or even failure to flourish. 
Celiac disease is a multi-system disorder and high variable in its clinical expression. It may occur at any age and may present with a variety of manifestations. Apart from gastrointestinal, it may express itself as iron deficiency, fatique, osteoporosis, and epilepsy, diarrhea, constipation etc. 
Main symptoms of Celiac disease are; digestive that may include abdominal bloating and pain, diarrhea, vomiting, constipation and pale, foul-smelling stool, and weight loss or malnutrition include anemia, fatique, miscarriage or infertility. Depression, poor memory, irritability, skin rashes may experience the celiac disorder. 
At OLLC diet experts and food technologists are researching and developing the food recipes and flours from gluten free grains and other products so that food needs of the affected persons can satisfied properly.

For more details

www.ollcwellness.com

Immunity

Immunity is a God given gift which provide us self fighting force against the diseases or disorders so resist damaging microbes from entering our body. the immunity is of three types i.e. innate, adaptive and passive. Innate is natural by birth and the adaptive develops throughout life as per our lifestyle whereas the passive immunity is borrowed through medicines. The immune system of every person is different. Some people are infection proof i.e. do not easily fall before the infection whereas some people are infection prone remains generally sick. The immune system of teens and the youngsters is stronger than the kids because they learned to recognize the viruses of so many diseases and their immunity attacks those viruses and do not fall before those diseases. 
PROBLEMS WITH THE IMMUNE SYSTEM 
There are major four types of disorders of the immune system:
1. Immunodeficiency disorder
2. Autoimmune disorder
3. Allergic disorder 
4. Cancers of immune system
OLLC assistance in building your immune system healthy 
OLLC assist in building the immune system healthy of their clients by taking in its view all the deficiencies in their physical and mental health with their medical condition. Immunity is a prime ingredient that keep us disease free and healthy. To build the immunity at OLLC we take care of all the habits so get our clients out of their bad habits. Instead of medication we take route of prevention and change in lifestyle with physical activity and diet modification and the supplements for a good amount of vitamin intake to increases the level of immunoglobulin that build the immune system. 
For More Details 
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Slimming

Slimming (effective weight loss) can be achieved when the real reasons of obesity are identified and so acknowledged. We at OLLC before offering any program all health concerns and complete body composition analysis of each of our clients is taken care as a pre-requisite. The analysis gives us insights of your Body Composition in terms of water, fat and lean body mass along with the gross distribution of various elements of your body coupled with genetic and emotional factors.
In view of the insights our qualified professionals take care of all precipitating factors, personal situations and your medical condition that related to your weight gain. In view of all these situations guidelines and formulation of a proper and feasible program that achieves weight loss while promoting wellness for you are framed.
Exercises(Active and Passive Activities)
Obesity with undesirable weight gain has been rising due to increasingly sedentary lifestyle. OLLC advice and introduce both active as well as passive activities for the purpose of desirable changes in your body weight.
Active Activities
Advantages of active activities are not limited to weight loss but stored body fats are converted into energy and endurance to enable active live lifestyle to keep fit as one ages. We advice the activities according to the body type, age, medical condition and lifestyle. These exercises cardiovascular training, include postural training, flexibility and muscle strengthening. It is one of the best ways to keep healthy and fit. Experience physiotherapists of OLLC considering all factors (physical, medical and mental) set and monitor physical activity as per the needs. Relaxation techniques are also given in between the exercises as per the needs.
Passive Activities
The persons who are not capable of handling vigorous physical activities and exercise due to their certain medical conditions or excessive weight that has led to weakening of muscles are offered passive activities:
Neuro Muscular Stimulators (NMS)-provide a safe and strictly controlled passive muscle stimulation system that is used to replicate physical activity patterns for the muscles.
Advanced Specialized NMS: These help in toning areas of the body those need special attention such as the abdomen (thereby reducing waist circumference and controlling central obesity), the hips and thighs, face, and even offer full body firming for those with generalized excessive fat distribution.
For more details
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Cholesterol

If you want to know Cholesterol, You are required to understand High blood Cholesterol (ko-LES-ter-ol). Cholesterol is a fatty, wax like substance present in all cells of the body.
Cholesterol is needed for the body to produce Vitamin D, hormones and substances which are necessary to digest food. Body itself produces the required cholesterol but there are certain other foods which also contain high level of cholesterol.
Lipoproteins (lip-o-PRO-teens) are the small packages of cholesterol which travels through the bloodstream. These packages are made up of Fats (Lipid) and proteins. 
The functions of Cholesterol
It fabricates and maintains the cell membranes.
It is necessary for determining which molecules can go into the cell and which cannot 
It is important in the production of hormones discharged by the adrenal glands 
It helps in the production of anger.
It changes sunshine to vitamin D.
It is significant for the metabolism of fat soluble vitamins; it includes vitamins A, D, E, and K.
It protects nerve fibers.

For more Details

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