OUR LIFE
LONG CARES (OLLC) is working for change in our life style from sedentary to live/
active/ healthy through holistic approach of workout & preventive care
through exercises, diet modification and supplements etc.
OUR TODAY’S
TOPIC IS ON INTAKE OF OMEGA-3
Omega-3
oriented items are green leafy vegetables, meat &dairy products, walnuts,
flax seeds, fish and fish oil etc. are for the benefits of those who are
suffering from inflammatory conditions like allergies, asthma, osteoporosis and
rheumatoid arthritis.
For more
details :
www.ollcwellness.com
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