Cholesterol

If you want to know Cholesterol, You are required to understand High blood Cholesterol (ko-LES-ter-ol). Cholesterol is a fatty, wax like substance present in all cells of the body.
Cholesterol is needed for the body to produce Vitamin D, hormones and substances which are necessary to digest food. Body itself produces the required cholesterol but there are certain other foods which also contain high level of cholesterol.
Lipoproteins (lip-o-PRO-teens) are the small packages of cholesterol which travels through the bloodstream. These packages are made up of Fats (Lipid) and proteins. 
The functions of Cholesterol
It fabricates and maintains the cell membranes.
It is necessary for determining which molecules can go into the cell and which cannot 
It is important in the production of hormones discharged by the adrenal glands 
It helps in the production of anger.
It changes sunshine to vitamin D.
It is significant for the metabolism of fat soluble vitamins; it includes vitamins A, D, E, and K.
It protects nerve fibers.

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OBESITY

Obesity is the physical condition of abnormal/excessive fat accumulation in the body that impair the health. In the condition there is imbalance that the energy intake through the foods is more than the energy we consume through our physical activity over a period of time. Obese people perspire a lot which emits a lot of odour. They has the urge to eat at short intervals. The palpitation increases with the slightest exertion.
Factors of becoming obese
The factors lead to obesity/overweight are given herewith: 
1). Dietary habits: You are not noticing that the foods for those you are craving are not good for you i.e. chips and chocolates are not so nutritious. These are fat makers and shoot up our weight. In our sedentary life style there is imbalance in the energy intake through the foods is more than the energy we consume through our physical activity so the excess dietary fats are stored in fat depots of the body. Carbohydrates in excess also be converted to fat alcohol intake due to empty calories contributes to increase in central obesity. Fast and junk foods are high in fats and refined carbohydrates and low in fiber being taken regularly in the diet also contribute increase in energy intake.
Level of physical activity: Due to the sedentary lifestyle, improved transport and technology and other working facilities reduced the level of physical activity so weight gain conditions are common.
2). Heredity: Eighty percent of the obese parents the children are also obese whereas when one parent is obese the incidence of obesity reduces to 40% and if both the patents are of normal weight the obesity in the children is less than of 10%. 
3). Psychological factors: There is psychological and physical connection between the obesity and discontented or depression or loneliness so eating can be a solace. In the situation of tension, anxiety, fear also people eat in excess for their emotional satisfaction.
4). Environmental and social impacts: In the environment of societal parties lavish foods are served so temptation leads to overeating. 
5). Endocrinal factors: Due to the weight gain serious nature of hormonal problems as that hypothyroidism, insulin resistance and certain genetic disorders are there with the obese people. In the females when their sex hormones changes after the pregnancy and after removal of ovaries or uterus or at menopause the possibility of weight gain is also there. 
6). Medication: Possibilities of weight gain after intake of certain drugs such as steroids, non steroidal anti inflammatory drugs oral contraceptive pills and most of the oral hypoglycemics and anti depressants are always there. 
At OLLC, how your weight is managed?
A multidisciplinary approach is adopted by the team of qualified professionals of dietitians, nutritionists, physician, psychologists, physiotherapists, nurses and other staff of the OLLC for the purpose to solve the weight related problems of both men and women. Before offering the weight management program to the client a comprehensive analysis is made with regard to the body composition and dietary habits and the medical conditions with his social and personal lifestyle that all lead to his weight gain. A scientific solution with holistic approach the weight loss program is started by creating a negative calorie balance of the client. The diet modification is charted in view of already taken analysis. Passive and active physical activity with lived behavioral changes are set in the program.
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Gall Stones

Gall stones are small or large stones like substances which get formed in the Gall bladder, and can cause severe pain in the right upper abdomen. Gallstones develops when liquid stored in the gall bladder transformed into small pieces of stone and can cause acute inflammation of the gall bladder with chronic pain and high fever. The gall bladder stores bile having water, billirubin, bile salts and cholesterol. Gallstones are of two types: cholesterol stones made of hardened cholesterol which are usually yellow-green and pigment stones are small and dark stones made of billirubin. 
Causes of gall stones
Following are the conditions that may develop gall stones:
• Absorption of bile salts
• Absorption of water from the bile
• Too much cholesterol in the bile

Risk factors of having gall stones
• This disease is found more common in women than men because they have high estrogen levels due to pregnancy and contraceptive use.
• Obesity
• Diabetes and insulin resistance
• Blood diseases
• Gall bladder and ducts diseases
• Use of cholesterol lowering drugs 
• Rapid weight loss and fasting
• Diseases of gall bladder and ducts 

If gall bladder is removed, what will happen?

Once if gall bladder is removed, the bile still flows from the liver to the gut. People who have had removed their gall bladder, have mild abdominal pain or bloating particularly after eating a fatty meal. In some persons an increase in occurrence of passing stools like mild diarrhea is noticed which can be treated easily. 

Will losing weight prevent or complicate?

Rapid weight loss due to crash dieting can actually increase the chances of developing gall stones also because during the prolong fasting body metabolizes fat so the liver secretes extra cholesterol into bile which can cause gall stones. 
Instead of rapid weight loss, in normal weight loss the risk can be prevented.
Because obesity posses even greater risk so weight loss can lower the risk of developing gall stones including so many other obesity related diseases. 

How OLLC manage your this condition? 

We at OLLC help you to manage your this condition by getting your lifestyle changed with diet modification and the physical activities with support of the supplements. 
In the diet modification support system of OLLC the clients are motivated and gradual changes are incorporated to get them at required change in their diet. Diet plan mean a balanced diet approach keeping in view the present health condition of gall stones and accordingly focus is given consumption of the fruits, the vegetables, the whole grains and nonfat dairy products, lean meat, fish etc low in saturated fat, total fat and refined carbohydrates. In case of obesity focus is given on reduction of weight and the waist circumference with passive activities and diet modification keeping in view of the health condition.

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Syndrome X

Syndrome X is a combination of conditions i.e. high blood pressure, high blood sugar levels, low levels of HDL, too much fat deposited around waist etc. that keep you on risk for diabetes and heart disease and is also known as metabolic syndrome. It causes insulin resistance incapable to deal with dietary carbohydrates and sugar properly because insulin as a hormone helps to convert sugar from food into energy for the body. Insulin resistant people having too much sugar in their blood are going to be sick of the disease syndrome X. 
Causes of Syndrome X
The main causes are:
Genetic predisposition: includes type II diabetes, hypertension and heart disease because of the family history increase the possibility of developing metabolic syndrome. 
Environmental causes: 
• Excessive intake of carbohydrates and excessive weight significantly contribute to the development of metabolic syndrome.
• Irregular physical activity and sedentary lifestyle of the people put in them towards metabolic syndrome.
• Increased stress level
• Deficiency of nutrients and minerals
Symptoms of syndrome X
The most common symptoms of syndrome X are associated with the obesity, associated symptom of diabetes, hypertension, fatty liver, failure to lose weight etc. 
How at OLLC we help you manage your this condition? 
We at OLLC help you to manage your this condition by getting your lifestyle changed with diet modification and the physical activities with support of the supplements so that your required weight is managed. 


In the diet modification support system of OLLC the clients are motivated and gradual changes are incorporated to get them at required change in their diet. Diet plan mean a balanced diet approach keeping in view the present health condition and accordingly focus is given consumption of the fruits, the vegetables, the whole grains and nonfat dairy products, lean meat, fish etc low in saturated fat, total fat and refined carbohydrates. In case of obesity focus is given on reduction of weight and the waist circumference. The programs of the exercises of both types active or passive are advised keeping in view of the health condition and the lifestyle to get the optimal fitness for beneficial effects on the diseases such as hypertension, cholesterol level and insulin sensitivity. 
For More Details 
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OLLC is partnering with a new vocational Training Institute “Jawahar Institute of Youth Employable Skills” (JIYES) for the courses of soft skills with specific segment of food & wellness.

OLLC is partnering with a new vocational Training Institute “Jawahar  Institute of Youth Employable Skills” (JIYES) for the courses of soft skills with specific segment of food & wellness. For that purpose we are looking for the candidates for the following: 

Position: Centre Head 

Location: Panchkula

Eligibility: Qualified in the field of wellness/personal care/nutrition/food science and has good experience of running a centre of a reputed company.  

Responsibilities 

 He/she shall be responsible for smooth running of the Centre with good pace of its promotion in revenue and repute. 

Position: Dieticians      

Location: Panchkula

Eligibility: PG Diploma in Dietetics, Health and Nutrition for the purpose of R & D and Food Processing 

Responsibilities

To interact, motivate and follow up the clients on prevention of obesity, malnutrition, hereditary disorders etc. While working on their diet modification and change in their lifestyle. 

Position: Food Technologists

Location: Panchkula

Eligibility: Graduates/Post Graduate in Food Technology & Quality Control, Microbial & Food Nutrition

To interact, motivate and follow up the clients on prevention of obesity, malnutrition, hereditary disorders etc. While working on their diet modification and change in their lifestyle. 

Position: Cosmetology Instructor

Location: Panchkula

Eligibility: Graduates/Post Graduate Diploma in Cosmetology and Beauty Care

Responsibilities

Must be pro-active, attentive, work with full passion and participating special events of the company for its promotion and student recognition.

Position: Cosmetology Executive

Location: Panchkula

Eligibility: Graduates/Diploma holders in Cosmetology and Beauty care

Responsibilities: Must be pro-active, attentive, work with full passion and participating special events of the company for its promotion and student recognition. 

Position: Dermatologist

Location: Panchkula

Eligibility: Graduates/Post Graduate Diploma in Dermatology and Venereology 

Responsibilities

To diagnose the problematic areas and provide suitable therapies and treatments such as intralesional steroids, chemical peels, and comodo removal to deal with age spots, sun damage, rough skin, discolored skin, or oily skin.

To Apply Send your  resumes on email mention below:

Jiyes2014@gmail.com

For more details

www.jiyes.in

Immunity

Immunity is a God given gift which provide us self fighting force against the diseases or disorders so resist damaging microbes from entering our body. the immunity is of three types i.e. innate, adaptive and passive. Innate is natural by birth and the adaptive develops throughout life as per our lifestyle whereas the passive immunity is borrowed through medicines. The immune system of every person is different. Some people are infection proof i.e. do not easily fall before the infection whereas some people are infection prone remains generally sick. The immune system of teens and the youngsters is stronger than the kids because they learned to recognize the viruses of so many diseases and their immunity attacks those viruses and do not fall before those diseases. 
PROBLEMS WITH THE IMMUNE SYSTEM 
There are major four types of disorders of the immune system:
1. Immunodeficiency disorder
2. Autoimmune disorder
3. Allergic disorder 
4. Cancers of immune system
OLLC assistance in building your immune system healthy 
OLLC assist in building the immune system healthy of their clients by taking in its view all the deficiencies in their physical and mental health with their medical condition. Immunity is a prime ingredient that keep us disease free and healthy. To build the immunity at OLLC we take care of all the habits so get our clients out of their bad habits. Instead of medication we take route of prevention and change in lifestyle with physical activity and diet modification and the supplements for a good amount of vitamin intake to increases the level of immunoglobulin that build the immune system. 
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Introduction of JI-YES Institute

JIYES

Overview

Talent with the skills is keys to success in today’s competitive world .Whereas Talent gives us edge to innovate and the skills are for the productivity. ‘People skills’ and ‘innovative solutions’ are critical for both personal and organizational success. The performance requires a blend of innovation and skills in the areas of our interest. 

In the scenario Jawahar Institute of Youth Employable Skills(JI-YES) is an endeavor to bridge the gap between classroom wisdom and business realities on the subject of management, industry specific and soft skills, CSR, ethics etc. At the institute active learning on employability of both types that job oriented and self enterprise shall be taken up. In the active learning in addition to the debates, interactions, demonstrations, group discussion, case studies the skills of the industry specific will be imparted with their internships. To boost the employability of self enterprise a MoU is made with Jawahar Rojgar Kendras.

For more details

www.jiyes.in